	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:20 am			Cycling (40 min) Paul - 1		Cycling (40 min) Eileen - 1
5:30 am		Rep Reebock^TM Dianne - 2	Hip Hop Hustle^TM 6 am - Emily	Rep Reebock Dianne - 2 ______________ H₂O Warrior Paige-Rec Pool ______________ Cy-Yo (5:45) - Missy		Rep Reebock Toni - 2
7 am		Arthritis Aquatics*- Warm Water Rehab Pool+		Arthritis Aquatics* - Warm Water Rehab Pool+		Arthritis Aquatics* - Warm Water Rehab Pool+
8 am		Zumba Dianne -1 ____________ Flex and Tone Peggy - 2+	Rep Reebok Rachel - 1 ____________ Flex and Tone Marie - 2+	Cardio Blast (8:15 - 40 min.) Toni - 1 ___________ Flex and Tone Marie - 2+	Rep Reebok Meredith - 1 ________ Flex and Tone Peggy - 2+	Flex and Tone Michelle - 1+ _____________ Yoga Robin - 2	Zumba Cassie - 1 __________ Water Aerobics Brigette - Rec Pool
9 am		Rep Reebock Meredith - 1 __________ Yoga Stretch Marie -2 __________ Deep-water Aerobics Toni - Lap Pool	Cardio Blast Diane - 1	Circuit Training Toni -1 ______________ STOTT PILATES* (Power) Carlea - 2 ______________ Deep-water Aerobics Darren - Lap Pool	Power Pump (75 min.) Helen - 1	Hi/Lo Aerobics Toni - 1 _____________ Deep-water Aerobics (Oct. 16, 30; Nov. 20, 27 and Dec. 4, 18) Meredith Lap Pool	Body Max (75 min.) Helen - 1 ___________ Yoga Missy/Carlea/Robin - 2 __________ Aqua Kick (45 min.) Kelly - Lap Pool
9:30 am			Yoga Missy - 2		Yoga Missy - 2
10 am		Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+	Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+	Arthritis Aquatics* Rec Pool+ _____________ Body Chisel Tracy - 1	Rep Reebock Cindy - 2 ___________ STOTT Pilates Studio Open House (30 min.) (Oct. 24, Nov. 21 and Dec. 12) Carlea
10:15 am		Walking' to the Beat Toni/Dana - 1+		Walking' to the Beat Toni - 1+
11 am		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+	Tae Kwon Do Ryan - 1
Noon		Arthritis Aquatics*- Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+	Arthritis Aquatics*- Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+

Afternoon/Evening Class Calendar

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 pm		Beginners Line Dancing Irene - 1 (12:30) _________________ Intermediate Line Dancing (1:30) Irene - 1		Beginners Line Dancing Irene - 1 (12:30) __________________ Intermediate Line Dancing (1:30) Irene - 1
2 pm	Sunday Special Oct. 4 - Cardio Blast Oct. 11 - Cycling Oct. 18 - Rep Reebok Oct. 25 - Body Chisel Nov. 1 - Step Interval Nov. 8 - Cycling Nov. 15 - Circuit Training Nov. 22 - Cardio Blast Nov. 29 - Yoga Dec. 6 - Hi/Lo Aerobics Dec. 13 - Cycling Dec. 20 - Rep Reebok Dec. 27 - Yoga
3 pm
4:30 pm		Rep Reebok Cindy - 1 _________ Hi/Lo Aerobics Nita/Toni- 2	Zumba Dianne - 1 ___________ Body Chisel Cindy - 2	Step Interval Dianne - 1 ___________ Body Chisel/Gliding (July 1-29) Tracy - 2 ___________ Youth Fitness (4 pm - 40 min.) Jamie/Toni - 2	Rep Reebok Rachel/Ashely - 1 ________ Zumba Toni/Eileen - 2	Rep Reebok Cindy - 1
5:30 pm		Step Interval Tracy - 2 __________ Water Works Carisa - Rec Pool __________ Arthritis Aquatics*- Warm Water Rehab Pool+	Awesome Abs (30 min.) Megan - 1 _________ Yoga Beth - 2	Circuit Training Amanda - 1 __________ Kickboxing Ashely - 2 _________ Arthritis Aquatics* - Warm Water Rehab Pool+	Awesome Abs (30 min.) Toni/Missy - 2	Arthritis Aquatics*- Warm Water Rehab Pool+
5:45 pm		Cycling Amanda - 1		Aqua Abs (15 min.) Carisa - Rec Pool
6 pm			Circuit Training Megan - 1	Water Aerobics Carisa - Rec Pool	Cardio Blast Amanda/Nita - 2
6:30 pm		Rep Reebock Brigitte - 2	Intermediate Line Dancing Irene -2	Hip Hop Hustle^TM Emily -1 ___________ Rep Reebock Brigette - 2
7 pm		Zumba Amanda - 1			Tae Kwon Do (fee for service) Ryan - 1	-	-

Following the instructor's name is the class location. Classes are held in:

1 – Aerobics studio 1 (green room)
2 – Aerobics studio 2 (blue room)
MP – Multipurpose Room
Conf Rm – Conference room located near the elevators
Lap Pool – Largest pool
Rec Pool – Center pool
Rehab Pool – Warm-water pool behind glass wall

* Arthritis classes are free to members, but you must register to attend. Please call 331-5399 to register.
^ Intro to STOTT PILATES is held every other Saturday on an as needed basis. If you are interested in attending this class, please sign up 24 hours in advance at the front desk.
+ These classes are introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout.