"A good attitude is contagious, and, by really enjoying what I do, I help others break through their negative attitudes about working out. Fitness can be fun, and it should be. I help clients find something they enjoy doing and, using that, motivates them to accomplish their fitness goals."

Specialties
• Weight loss
• Creating personalized fitness plans
• Fitness Challenge Boot Camp creator

Background

Darren earned his Bachelor of science in health management from Southeast Missouri State University, Cape Girardeau, Mo. Before Darren joined the Fitness Plus team, he was an exercise therapist with the Acceleration Sports Enhancement program. Fitness has always been a part of Darren's life as an athlete, a coach and in his daily activities. The desire to help others achieve a fitness lifestyle drove him to a career in personal training. In his spare time, Darren enjoys rugby, triathlons, hiking and adventure races.

Certified
• American College of Sports Medicine® Health and Fitness Instructor
• National Strength and Conditioning Association Strength and Conditioning Specialist
• Aquatic & Fitness Professional Association – International

Contact
573-331-5302
dharris@sfmc.net