Jen McQuay, BS, ACE-CPT

Jen earned her Bachelor of Science degree in Health and Wellness through Purdue Global and received her Health Coaching certification through the American Council on Exercise. This certification sparked a passion for coaching and led Jen to complete a 200-hour yoga Teacher training program at Agape Yoga in St. Louis. Jen fell in love with coaching and teaching yoga, and after returning to her hometown of Jackson, she completed the Personal Training certification and an additional 300-hour Yoga Teacher training program with South River Yoga in St. Louis.

Jen is passionate about teaching, coaching and training (while having fun!) which combines for a true “mind-body-spirit” style of coaching. In her free time, Jen spends time with her husband, son and pets.

Certifications

ACE Personal Trainer with Senior Fitness Specialist
ACE Health Coach with Weight Management Specialist
RYT-500 (Registered Yoga Teacher) + Accessible Yoga

Location and Information

Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, MO. For more information, call 573-331-3355.

Fitness Plus Dexter is located in the Saint Francis Health Center at 1212 Saint Francis Drive in Dexter, MO (by US 60 Outer Road and Harris Drive). For more information, call 573-614-3636.

Email Fitness Plus