Michelle McIntosh, ACE, CPT
Michelle earned her Bachelor of Science degree in Exercise Science from Southeast Missouri State University in 2017 and went through the Master of Science program for Exercise Science and Nutrition in 2019. She became a certified personal trainer through the American Council on Exercise in 2016. She also has held a Yoga Fit certification since 2007, is Barre Above certified and holds a Youth Fitness Specialist certification from the American Council on Exercise. She has a very diverse background in health and fitness, which she incorporates into helping others to better themselves and make a positive impact on their lives.
In 2012, she became very interested in resistance training after competing in a body transformation contest and losing over 60 lbs. She became a competitive body builder, competing in the Figure division of the North American Natural Bodybuilding Federation (NANBF) from 2013 to 2016. In addition, Michelle has been a Physical Education Teacher at a local private school for the past six years teaching kindergarten through high school.
Michelle is very passionate about helping others, enjoys volunteering and is very active with her church. She leads an active lifestyle that includes enjoying the outdoors and spending quality time with family. Michelle would love to help you reach your fitness goals and become a healthier, stronger version of yourself!
Certifications
- ACE Personal Trainer with Youth Fitness Specialist
- Yoga Fit Yoga Instructor
- Barre Above Instructor