Sara Wagganer, MS, ACSM-EP, Certified Pilates Instructor

Sara started her fitness teaching journey back in college where she attained her bachelor’s and master’s degree in Exercise Science from Southeast Missouri State University. She grew up as a competitive gymnast and pole vaulter which fueled her career decisions. She started personal training in 2000 and Pilates training on the mat and apparatus in 2005. She loves working with small groups on the Pilates Reformer, teaching Pilates mat classes, and teaching anyone how to strength train and how to form their own workout plan. She has been a Fitness Director/Supervisor for 15 year and is currently the Fitness Supervisor at Fitness Plus. Her other main passion in life is her family! She lives in Cape Girardeau with her husband and three beautiful children who are the light of her life!

Certifications

Exercise Physiology

Location and Information

Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, MO. For more information, call 573-331-3355.

Fitness Plus Dexter is located in the Saint Francis Health Center at 1212 Saint Francis Drive in Dexter, MO (by US 60 Outer Road and Harris Drive). For more information, call 573-614-3636.

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